Owen Waters, a spiritual researcher and author, speaks about his perspective for spiritual service through healing. In his own words, “ . . . By spiritually uplifting the world, you spiritually uplift yourself. People used to gain spiritual growth by becoming isolated from humanity. They would meditate in a remote cave or join a monastery in order to free themselves of the distractions of the world. However, with today’s emerging heart-centered consciousness, everything has changed. Instead of isolation from humanity, the key to progress is now service to others and that means living in the noise and information overload of the modern world.
He believes every person has the ability to call on the power of spiritual energy to transform the world into a better place.
This is part of his technique, “With every inbreath, see your lungs being filled with the vibrant white light of universal life energy. With every outbreath, recall your visualization or repeat your intention in your mind and send the power of this love and light out into the world. See this energy as a beam of brilliant white light coming from the focal point of your heart energy . . . Perform this as a series of inbreaths and outbreaths for as long as you wish, then relax and spend some time in the afterglow of a spiritual mission well accomplished.”
Here are more details about the Healing technique he proposes.